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DBT Skills Training Class Openings
DBT Skills Training Class Openings
Join a weekly Zoom-based DBT Skills Training class from anywhere—whether you're at home, traveling, or living outside the U.S. Each class is a separate cohort, so you'll pick one weekly group that works best for your schedule and stick with that time each week.
Join a weekly Zoom-based DBT Skills Training class from anywhere—whether you're at home, traveling, or living outside the U.S. Each class is a separate cohort, so you'll pick one weekly group that works best for your schedule and stick with that time each week.
Available Groups (Eastern Time):
Available Groups (Eastern Time):
- Mondays · 12:00–1:00 PM
- Tuesdays · 12:00–1:00 PM
- Wednesdays · 12:00–1:00 PM
- Thursdays · 3:30–4:30 PM
- Fridays · 4:00–5:00 PM
All groups are held on Zoom and open to adults looking to build real-life skills for emotion regulation, mindfulness, and interpersonal effectiveness.
All groups are held on Zoom and open to adults looking to build real-life skills for emotion regulation, mindfulness, and interpersonal effectiveness.
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