Resources

If you would like to purchase my DBT coloring book, click here There have been several copy cat DBT coloring books made since I published mine, but I was the first.

Click on the link above to watch a youtube video of one of my favorite guided meditations to meet your animal spirit guide. If your interested in incorporating your animal spirit guide into your own personal journey, book a 1:1 session with me. Spoiler alert-my animal spirit guide is a gorilla!